Dne 18.b\u0159ezna 2023 pro\u017eijeme spole\u010dn\u011b od 9:00 hod. do 15:30 hod program s j\u00f3gou. Vytvo\u0159\u00edme si pro sebe prostor, kter\u00fd, co nejl\u00e9pe vyu\u017eijeme C\u00edlem je nastavit sv\u00e9 v\u011bdom\u00ed do re\u017eimu, kdy jsme uvoln\u011bn\u00ed a pro\u017e\u00edv\u00e1me pocity napln\u011bn\u00ed. Jedn\u00e1 se o stav, kter\u00fd si m\u016f\u017eeme navodit pomoc\u00ed koncentra\u010dn\u00edch a dechov\u00fdch praktik.<\/p>\n\n\n\n
Pro\u017eitkem m\u016f\u017eeme dos\u00e1hnout \u017e\u00e1douc\u00edch stav\u016f, kter\u00fdmi pravideln\u00fdm opakov\u00e1n\u00edm dojdeme k uv\u011bdom\u011bn\u00ed, \u017ee z\u00e1le\u017e\u00ed na na\u0161\u00ed volb\u011b, jak\u00fd \u017eivot si zvol\u00edme.<\/p>\n\n\n\n
V pr\u016fb\u011bhu dne se budou st\u0159\u00eddat techniky dynami\u010dt\u011bj\u0161\u00ed a pomal\u011bj\u0161\u00ed. Jednotliv\u00e9 techniky cvi\u010den\u00ed hathaj\u00f3gy, pranaj\u00e1my, zp\u00edv\u00e1n\u00ed manter, relaxace a koncentrace,spont\u00e1nn\u00ed tanec. V pr\u016fb\u011bhu dne texty pro inspiraci.<\/p>\n\n\n\n
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Dne 18.b\u0159ezna 2023 pro\u017eijeme spole\u010dn\u011b od 9:00 hod. do 15:30 hod program s j\u00f3gou. Vytvo\u0159\u00edme si pro sebe prostor, kter\u00fd, co nejl\u00e9pe vyu\u017eijeme C\u00edlem je nastavit sv\u00e9 v\u011bdom\u00ed do re\u017eimu, kdy jsme uvoln\u011bn\u00ed a pro\u017e\u00edv\u00e1me pocity napln\u011bn\u00ed. Jedn\u00e1 se o stav, kter\u00fd si m\u016f\u017eeme navodit pomoc\u00ed koncentra\u010dn\u00edch a dechov\u00fdch praktik. Pro\u017eitkem m\u016f\u017eeme dos\u00e1hnout \u017e\u00e1douc\u00edch stav\u016f,… Continue reading Sobotn\u00ed program v t\u011blocvi\u010dn\u011b Waldorf. \u0161koly<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=\/wp\/v2\/posts\/582"}],"collection":[{"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=582"}],"version-history":[{"count":1,"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions\/583"}],"wp:attachment":[{"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jogaladalebeda.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}